Indaba Yoga Studio – 18 Hayes Place – NW1 6UA

 

We are pleased to announce another Dharma Maha Sadhana (the Great Practice) workshop with Emi Tull taking place at the Indaba Yoga Studio on the 1st of March 2020.

This practice is following the teachings of Sri Dharma Mittra, a renowned living master of yoga, whose wisdom is based on love and compassion. Sri Dharma Mittra has been offering Maha Sadhana monthly in New York, and Emi is offering similar experiences to the students in London.

This class consists of pranayama (breathing practices) to calm the mind and stimulate the chakras, healing mantra to purify mind and heart, asana practice to strengthen physical body and mind, guided deep relaxation to rejuvenate and recharge the physical and mental system. Additionally, students will experience a joyous Dharma Yoga signature Asana Satsang Jam along with a short Kirtan to offer practice, to open and purify the heart, and to be connected to others and The Inner Self.
All these yogic techniques are based on the teachings and practice of Sri Dharma Mittra. The essential qualities of his teachings will be imparted to the students throughout the class. This class is open to all levels except for complete beginners. Modifications and variations will be given to make the asana practice accessible to all, so as to enjoy our time together.
£35 (£31.50 for Indaba members)

To book your space, go to https://indabayoga.com/workshops