Sri Dharma Mittra created the Dharma Yoga Wheel in 1977 to give the body increased mobility and flexibility.
It is a great tool to open the back and heart and to achieve more advanced postures.
Unfortunately there is no dedicated Dharma Yoga Wheel class in London but luckily Emi Takahashi Tull will have them for you to try in any of her classes!
You can order your own wheel from the dharmayogacenter or check Indaba yoga studio for stock.
