Mark is the first certified Dharma Yoga teacher in the UK and teaches Dharma Mittra’s Shiva Namaskar Vinyasa yoga levels I-IV, for beginner through to students of an advanced level and teachers. He cultivates the qualities of yoga he has learned from the teachings of his guru, Sri Dharma Mittra – humility, compassion, understanding, humour, selfless service and non violence. He believes his role is to serve and help others through the practice of yoga, enabling students at any level to overcome their fears and become steadfast in their yoga practice and in their daily life. The teachings he shares are rooted in the classical yoga tradition. Students are transformed by these simple ancient teachings, which embrace all aspects of the science of yoga from the physical to mental and spiritual levels.
For class information follow him on Instagram.
