Upcoming Events
Discover inspiring workshops, immersive retreats, and special classes designed for all levels. Join our vibrant community to deepen your practice!
Dharma Yoga Master Class with David
- 2:30 pm
- Yoga Point
Join David for a rejuvenating Dharma Yoga Master class. Experience meditation, pranayama, and a safe, playful approach to inversions and backbends, concluding with a relaxing Yoga Nidra.
Dharma Yoga - Hips Focus with Alix
- 2:30 pm
- The Power Yoga Company
Join Alix for a complete Dharma Yoga practice focused on opening our hips. The two-hour practice will begin with breathing/pranayama techniques, followed by an asana practice involving sun salutations and all the main poses, with a focus on mobilising our hips to access their full range of motion. The practice will conclude with guided relaxation, leading to a deep sense of calm and peace.
End of the Year Kirtan with Emi
- 3:00 pm
- Indaba Yoga
Kirtan (call-and-response chanting) is one of devotional practices common to the Bhakti Yoga, and it has been practiced regularly with a master of Yoga, Sri Dharma Mittra in Dharma Yoga Center NYC. Through the chanting, you practice Dharana (concentration) in a way that is pleasant and demands little effort, and it becomes meditation when the concentration is uninterrupted. Chanting gives pleasure to the mind, and at the same time, opens and purifies the heart. Chanting with devotion will cultivate reverence and love. It is great to sing with your Sangha (community of like-minded individuals), you become absorbed in the communal endeavour, and connected to others and The Inner-Self.